You are like a plant. And the environment a plant grows up in is extremely essential for its growth and health. Who and what you surround yourself with, immerse yourself in, and/or allow to be present in your life affects your health.

How to Love Yourself (Part 4)

Welcome back to another discussion for the "How to Love Yourself" blog series. In Part 1, Part 2, and Part 3 of the "How to Love Yourself" blog series, we talked about: The importance of confidence and attitudeThe need to have a mental chantSpeaking to the mirror at least twice a dayOwning a Love JournalCreating a Before and After List for and about YOUFinding people you respect and aspire to beHaving goals, passions, and hobbiesHaving a list of accomplishmentsThe importance of working out and how to effectively do soEnjoy Alone Time. Have Some Adventures on Your Own.Pay Attention to YourselfMake

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Falling in love with yourself is a journey.

How To Love Yourself

Loving yourself is hard. However, in order to love someone else--especially, to love them properly, you need to love yourself first. Think of a pitcher of water. It cannot pour anything into another cup if it is itself empty. Therefore, if you have no real love for yourself, you cannot give real love to other people. Otherwise, that “love” you have and will give to others is the type that seeks for something in return when real love should be selfless and genuine in nature. After experiencing a devastating heartbreak earlier this year, I realized that the source of my

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