You are like a plant. And the environment a plant grows up in is extremely essential for its growth and health. Who and what you surround yourself with, immerse yourself in, and/or allow to be present in your life affects your health.

How to Love Yourself (Part 4)

Welcome back to another discussion for the "How to Love Yourself" blog series. In Part 1, Part 2, and Part 3 of the "How to Love Yourself" blog series, we talked about: The importance of confidence and attitudeThe need to have a mental chantSpeaking to the mirror at least twice a dayOwning a Love JournalCreating a Before and After List for and about YOUFinding people you respect and aspire to beHaving goals, passions, and hobbiesHaving a list of accomplishmentsThe importance of working out and how to effectively do soEnjoy Alone Time. Have Some Adventures on Your Own.Pay Attention to YourselfMake

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If you LOVE your skin care routine, you will do it every single day and that is basically the point; ensuring that it is (or becomes) a habit, so you can reap the greatest benefits from your time, dedication, and commitment.

Why You Should Love Your Skin Care Routine

Having a great skin care routine is essential for having--yes, great skin! Therefore, if you LOVE your skin care routine, you will do it every single day and that is basically the point--ensuring that it is (or becomes) a habit, so you can reap the greatest benefits from your time, dedication, and commitment. You schedule for it regularly, you're excited for and enjoy doing it, AND your skin glows. It's all just a nice feedback-looping process! Your skin will thank you and you will feel amazing as a result. It's a win-win. And who doesn't love to win twice for

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Working out is about looking and feeling good according to YOU. Do NOT feel like your body has to match or conform society’s standards or Instagram models.

How to Love Yourself (Part 2)

Last time we talked about: The importance of confidence and attitudeThe need to have a mental chantSpeaking to the mirror at least twice a dayOwning a Love JournalCreating a Before and After List for and about YOUFinding people you respect and aspire to beHaving goals, passions, and hobbiesHaving a list of accomplishments This time we will discuss putting actual action behind your mindset to help build and solidify your confidence and attitude for loving yourself. And that first step will be... working out! Heads up: my discussion for this was longer than expected, so today's post will be entirely devoted

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Falling in love with yourself is a journey.

How To Love Yourself

Loving yourself is hard. However, in order to love someone else--especially, to love them properly, you need to love yourself first. Think of a pitcher of water. It cannot pour anything into another cup if it is itself empty. Therefore, if you have no real love for yourself, you cannot give real love to other people. Otherwise, that “love” you have and will give to others is the type that seeks for something in return when real love should be selfless and genuine in nature. After experiencing a devastating heartbreak earlier this year, I realized that the source of my

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The most important person who should love your body is not men, or your boyfriend, or anyone else for the matter, but YOU!

How To Love Your Small Boobs

DISCLAIMER: None of the images used in this blog post belong to me unless specifically noted. As women, one of the things that matter to us is our femininity. And, personally, for me, at one point in my life, that came from the size of my boobs. As a teenager, I saw that guys were obsessed with boobs and I saw with my own eyes that girls with bigger boobs than me had more attention from them. The media also seemed to tell me that having big boobs and butt, having long lashes, plump lips, and pretty fingernails made a

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In a world where big boobs are glorified, I sometimes find myself feeling a bit self-conscious with my small ones. Growing up with them, I have always compared myself to my peers, other girls, and even celebrities. Having them has given me anxiety…

Talk with Donuts Podcast Episode 2: The Perks of Having Small Boobs

What's it like to have small boobs? In a world where big boobs are glorified, I sometimes find myself feeling a bit self-conscious with my small ones. Growing up with them, I have always compared myself to my peers, other girls, and even celebrities. Having them has given me anxiety from my mother hurling endless advice on how to grow them, to my hair dresser telling me that my dating preference might be disappointed with my size, to myself feeling not feminine enough to the point of not loving my own body. In this week's Talk with Donuts podcast, I

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When you are your own individual being, and are proud and comfortable under your own skin, you will be loved and cherished as you are and the way you deserve to be.

The 75+ Lessons You Should Know Before Dating (Part 2)

We’re back with another dating post! This will be Part 2 of my 75+ Lessons You Should Know Before Dating series.  If you have not seen Part 1, click on the link (Part 1) and you’ll be taken there.  Let’s dive right in. 6) Be You Everyone has insecurities. There is always something about themselves that they do not like. I have cellulite and small pooch I’d love to get rid of. I have a bad habit of not being able to stand up for myself and I squeeze my toothpaste from wherever I grab the tube. I have to

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The best attitude I think that works for dating is to have boundaries, respect, and love for yourself first and foremost, THEN just go out there, have an open mind, meet different people, have fun, and let things play out organically on their own.

The 75+ Lessons You Should Know Before Dating (Part 1)

Hi guys! Welcome back to my blog! I hope you and all your loved ones are safe and sound during this global pandemic. I know it’s been awhile since I last published a post, but all for good reason because I’ve been experiencing and learning a lot about myself and dating (and I had a project I needed to turn in by May 1st). Don’t worry, I stopped dating before the pandemic started, but I was taking time to emotionally and mentally recover and get myself together before I could objectively write this post. And it’ll be a great one,

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